The Health Benefits of Drinking Beer

The Health Benefits of Drinking Beer

Drinking beer can make you feel “buzzed” but also has real health benefits.

Decrease in Kidney Stones

One bottle of beer can reduce the risk of progressing kidney stones up to 40%. Hops in beer are slowing the release of calcium from bones. This calcium can get reabsorbed by the kidneys forming the hurtful stones. Drinking beer can help you to avoid the high pain caused by the kidney stones.

Beer for Better Metabolism

Beer contains soluble fibre which plays an essential role in intestinal transit. The fibre helps in reducing the LDL cholesterol (the bad type of cholesterol). A fibre deficiency can cause diarrhea, constipation or some other intestinal disorders.

Hops of Vitamins

Beer contains few B vitamins such as B1, B2, B6 and B12. People who drink beer have a 30% increase in vitamin B6 than the others. The vitamin B6 reduces the risk of suffering heartattack while the vitamin B12 is an anti-anemic factor.

Drink Beer for Stronger Bones

The silicon in beer can give higher bone density. Drinking beer decreases the incidence of osteoporosis.

Beer Makes Your Mind Clear

Drinking beer reasonably decreases the incidence of Alzheimer disease and dementia. It improves concentration and reasoning.Beer drinkers can solve problems faster than their non-drinking counterparts.

Beer as a Cure for Insomnia

Beer can help in reducing work-related stress and nervousness. Drinking beer before getting into bed helps promote restful sleep.

Beer as a Cold Remedy

Beer contains humulone, a chemical compound which helps human body fight the virus that can cause bronchitis and pneumonia. Drinking warm beer is the finest cold remedy.

Drink Beer for More Beautiful Skin

Beer with its alcoholic properties cleans up the pores in the skin and removes out the toxins in the body.Also beer makes the skin youth full and fresh looking with its antioxidant properties.

But, this doesn’t mean that drinking more is better. Beer consumption must be balanced, otherwise can have a negative effect on your health.


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